Sports
Cuban Salsa in Canyamel

Learn to move to the sound of one of the most popular and fun dance genres. Cuban salsa combines elements of other rhythms from Cuba such as mambo, conga and danzón.

Also called casino salsa, Cuban salsa is free style without many set rules which means it's a dance style that's easy to do and very spontaneous.

 

BENEFITS

  • It’s an energy release therapy that helps you disconnect from your day to day
  • You gain more confidence and self-esteem
  • It forces you to overcome your shyness and socialize with others
  • You burn calories while exercising the entire body
  • It improves your body posture